| Chakras | ||||
|---|---|---|---|---|
| Root chakra (Red) |
Reproductive glands (testicles and ovaries) |
Safety, stability, grounding energy, survival | Procreation, stability | Stress, fear, anxiety, disconnection, bone & joint pain |
| Sacral chakra (Orange) | Adrenal glands | Expression of emotions, relation to other people, emotional balance | Metabolism, immune system, blood pressure, sexuality" | Boredom, lack of inspiration, stiffness, impotence, uterine/bladder/kidney issues, lack of sexual desire |
| Solar plexus chakra (Yellow) | Pancreas gland | Productivity, mental activity, determination, vitality | Digestion, balanced hormonal system, regulation of blood-sugar-levels | Vulnerability, mental and physical weakness, digestive problems, frustration, anger, no sense of direction |
| Heart chakra (Green) | Thymus gland / heart | Love, compassion, empathy | Immune system, heart, metabolism, lungs | Disgust, withdrawal, judgement, heart issues, asthma, weak immune system |
| Throat chakra (Blue) | Thyroid gland | Authenticity, manifestation of own desires, communication | Development and growth of body, hormonal production and balance, heart rate, growth of brain, cultivates the bones | Neglect of self-care, thyroid problems, inability to communicate, blocked creativity |
| Third eye chakra (Purple) | Pituitary gland | Intuition, lucid dreaming, insight, | Regulation of the hormone melatonin, regulation of biological cycles e.g. sleep, vision, | Headaches, confusion, distraction, bad vision, problems in decision-making, stubbornness |
| Crown chakra (White) | Pineal gland | Wisdom, consciousness, transcendence, inner calm | Production of hormones | Apathy, disconnection from spirituality, psychological problems, lack of spiritual growth |
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